Experience Our Infrared Sauna!
What is Far Infrared (FIR)?
What is Far Infrared energy you may ask? It is the warm glow you feel on a sunny day, which comes directly from the sun’s rays. That is why you can feel a sharp drop when a cloud blocks these rays even though the temperature in the air has not changed.
How does an Infrared Sauna work?
Unlike a steam sauna, Infrared Sauna produces artificial heat waves like those of the sun and are made to create a hot environment around the body. It directly heats your skin with deep penetration that will take up to 5-10 minutes whereas a steam sauna will take a full half hour or more to reach your desired heat.
An Infrared Sauna heats your body directly without warming the air around you whereas saunas in general cause reactions such as vigorous sweating and increased heart rate similar to those experienced by moderate exercise.
Why use Infrared Sauna?
As the heat from the Infrared Sauna increases your core body temperature, your circulation will increase along with it. Consistent Infrared Sauna sessions can stimulate blood flow, improve muscle recovery and decrease pain and inflammation after intense daily exercise routines.
A therapeutic sauna session can help purge the pores, detox the body, speed up weight loss and promote faster healing among those who frequently experience muscle fatigue.
Is it safe to use Infrared Sauna?
Absolutely! Infrared light energy is really beneficial and not at all damaging to the body. To illustrate the safety of the heater, Far Infrared heating is used in hospitals to warm newborn infants. Infrared has been researched and used in medical practices for many years. Sports medicine has long accepted and used infrared to promote healing of sprains and strains. NASA has also concluded after lengthy trails in the 1980`s that infrared therapy is the best way for astronauts to maintain cardiovascular fitness on long cramped space flights.
Infrared does not heat up the surrounding air. It is absorbed by the person’s body. The effect is similar to sitting in sunshine where a person may feel quite warm even though the room temperature itself is quite cool.
Infrared heat is natural and suitable for all the family. A healthcare professional should be consulted if you have specific health conditions, including pregnancy. If you are pregnant, you should not use the sauna.
Vida Colonics SPA Sauna
Vida Colonics SPA infrared sauna emits minimal EMF. Our FIR sauna is almost EMR/EMF FREE and is between 200 to 600 times lower than any other FIR carbon fiber sauna heating panel currently on the market today. Our sauna is equipped with 7 of the latest high-quality Carbon Fiber Far Infrared heaters.
In this sauna, you have access to a digital control that allows you to adjust the temperature and the duration of your session. You also have access to a sound system to fit your portable audio device (iPod etc).